Shredded Kale And Quinoa Salad With Red Grapes, Bell Pepper, And Sunflower Seeds Vegan and Gluten Free
Foods For Long Life
Foods For Long Life
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Ingredients

  • 4 meal
  • 1 cup dry quinoa
  • 4 packed
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon cold
  • 1 tablespoon extra virgin olive oil
  • 1 small red bell pepper
  • 1 1/2 cups seedless red grapes
  • 2 tablespoons sunflower seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 20 minutes
  • 5 minutes
  • 1 1/4 cups of water
  • 12 g total
  • fat
  • 3 fat
  • 8 g total

Instructions

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