Silver Wolfe Anti Inflammatory Salad  - Layered vegetable salad with parsley & red cabbage
Cooking Uncovered with Miriam
Cooking Uncovered with Miriam
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Ingredients

  • 1/4 pkg arugula & kale green mix
  • 1/2 yellow bell peppers- sliced
  • 1/2 red bell peppers- sliced
  • 1/2 cucumber - sliced
  • 1 carrots - shredded (we have found that shredding
  • the carrot makes the carrot a lot easier to eat)
  • 1/4 cup red onion - peeled and diced
  • 1/2 bunch parsley, stems removed and diced
  • 1 1/2 cups red cabbage - shredded or sliced
  • 2-3 tbsp fresh dill
  • Salad Dressing of Choice or my Soybean & Apple
  • 2 nd layer - bell peppers
  • 3 rd layer - sliced cucumber rounds
  • 4 th layer - shredded carrot
  • 5 th & 6th layer diced fresh parsley & diced red onion

Instructions

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