Sindhi Methi Machi (Fish With Fenugreek)

Sindhi Methi Machi (Fish With Fenugreek)

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  • 6 slices of King Fish or Pomfret
  • 1 small bunch of Fenugreek leaves very finely chopped
  • A few coriander leaves finely chopped
  • 1 tbsp ginger garlic paste
  • 2 green chillies finely chopped
  • 3 medium sized tomatoes finely chopped
  • 1 medium sized onion finely chopped
  • 1 tsp coriander /dhania powder
  • 1/2 tsp garam masala
  • 1/4 tsp turmeric/haldi powder
  • 3-4 tbsps oil
  • Salt to taste


    1. Wash the fish slices, sprinkle lightly with salt on both sides and keep aside.

    2. Heat oil in a pan. When hot, add ginger garlic paste and chillies. Reduce the flame and stir for a minute. Now add onion and stir till translucent.

    3. Next add chopped methi leaves and half of the chopped coriander leaves, mix and cook in open pan for 5 minutes.

    4. Add tomatoes and dry spices. Mix well. Cover with fitting lid and cook for a few minutes , till tomatoes and methi are well cooked and soft.

    5. Gently blend with a wooden blender for a couple of minutes and add a little hot water to make a tick gravy.

    6. Put in the fish slices one by one into the pan, add a little salt , cover and cook on medium flame for 3 to 5 minutes.

    7. Turn off flame. Serve hot, in a flat dish garnished with coriander leaves.


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