Skillet Meatloaf
What Would John Mack Eat?
What Would John Mack Eat?
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Ingredients

  • 1 medium yellow onion
  • 1 green bell pepper
  • 3 cloves minced garlic
  • 2 T crushed red pepper
  • 2 T black pepper
  • 1 t salt
  • 1 T cumin
  • 1 T oregano
  • 1 egg
  • 3 T ground flax meal
  • 1/4 cup fresh parsley
  • 1 sweet potato
  • 1 T olive oil
  • 1 T olive oil
  • 30 minutes
  • 10-15 minutes
  • 5 minutes

Instructions

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