Slow Cooker Tex Mex Soup
This Gal Cooks
This Gal Cooks
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Ingredients

  • 10 mins Cook time 8 hours Total time 8 hours 10 mins Author: This Gal Cooks Recipe type: Slow Cooker Serves: 6 Ingredients 1⅓ lb lean ground beef 2 tbsp taco seasoning. You can find my homemade recipe here 4.5 oz can diced green chilis 1 small sweet onion, chopped ½ C brown rice 1 C beef broth 1 15oz can black beans, rinsed and drained 1 14.5 oz can spicy red pepper diced tomatoes 1 19 oz can enchilada sauce (or use 2 small cans) 1 C frozen sweet corn Juice from 1 lime Shredded cheese, cilantro, sour cream and/or avocado for garnish Instructions In a skillet, brown the ground beef. Drain and add to the slow cooker. Season with the taco seasoning. Add the broth, onions, diced tomatoes, enchilada sauce, beans, diced chilis and rice. Mix well. Cover and cook on low for 8 hours after cooking, mix in the corn and lime juice. Cover and warm for 5 minutes in order to cook the corn. Serve in bowls and garnish with your favorite toppings. Notes Serving size is approximate Nutrition Information Serving size: 1.5 C Calories: 350 Fat: 8g Carbohydrates: 42g Sugar: 8g Sodium: 1324mg 3.2.2708 HUNGRY FOR MORE? WANT TO WIN A NINJA 3-IN-1 COOKING SYSTEM?

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