Smoky Black Bean Burgers
allrecipes.com
allrecipes.com
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Ingredients

  • 1 tablespoon ground flax seed
  • 3 tablespoons water
  • 1 (15 ounce) can black beans - drained, rinsed, and mashed
  • 1/4 cup panko bread crumbs
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/2 tablespoon Worcestershire sauce
  • 1/8 teaspoon liquid smoke flavoring
  • cooking spray

Instructions

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