Soya Kathi Roll Recipe

Soya Kathi Roll Recipe

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  • Whole wheat parathas: 2
  • Kissan Fresh Tomato Ketchup: 2 tablespoons
  • Finely chopped coriander: 1 teaspoon
  • Salt to taste
  • Julienned capsicum (small): 1
  • Sliced onion (small): 1
  • Pav bhaji masala: 1/4 teaspoon
  • Lemon juice: ½ teaspoon
  • Chilli powder: ½ teaspoon
  • Sugar: ½ teaspoon
  • Roasted cumin powder: 1/2 teaspoon
  • Vegetable oil: 2 tablespoons
  • Water: 1 tablespoon
  • Mini soya chunks, rehydrated in hot water and drained: ½ cup
  • Coriander powder: 1 teaspoon
  • Garam masala: 1/4 teaspoon


    Heat the oil in a pan, add onions, capsicum and saute until translucent
    Add all the spice powders and Kissan Fresh Tomato Ketchup to it
    Add the drained soya chunks and salt and mix well. Add a little more water if required to cook the soya through
    Add the sugar and stir in the fresh coriander leaves
    Switch off the flame and add lemon juice to the soya mixture
    Place the paratha on a flat surface and spoon the soya mixture down the middle (about 2 tablespoons). Roll up and secure with foil on one end to ensure there is no spillage while eating.
    Pack the tiffin with roasted chana and grapes.


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