Sri Lankan winged bean stir fry (Dambala Thel Dala )
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Ingredients

  • 250 g Winged beans
  • 1 medium Onion
  • 3-4 Green chilli
  • ½ tspn mustard seeds
  • 1 tspn curry powder
  • ½ tspn turmeric powder
  • 1 tbsp Chilli
  • ¼ tspn fenugreek seeds
  • Piece of cinnamon
  • 1 sprig Curry
  • 2 inch piece
  • Salt to taste
  • 2 tbspn Oil
  • 1 tbspn Maldive fish

Instructions

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