Ingredients 1-1/2 cups uncooked medium pasta shells (about 4 ounces)1 pound lean ground beef (90% lean)1 medium onion, chopped1 garlic clove, minced1 can (15 ounces) crushed tomatoes1 can (8 ounces) tomato sauce1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper View Recipe Directions Cook pasta according to package directions; drain.Meanwhile, in a large skillet, cook and crumble beef with onion and garlic over medium-high heat until no longer pink, 5-7 minutes. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, 10-15 minutes.Stir in pasta; heat through. Nutrition Facts 1-1/4 cups: 344 calories, 11g fat (4g saturated fat), 71mg cholesterol, 815mg sodium, 35g carbohydrate (9g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable. Originally published as Quick Goulash in Light & Tasty December/January 2006 RECOMMENDED VIDEO Follow along as we show you how to make these fantastic recipes from our archive.
This is a great recipe because you have a delicious one pot meal of corned beef, potatoes, and carrots (I serve a Roasted Cabbage wedge with it that is also amazing), and the leftovers you can use to make a hash or that perfect sandwich I was talking about earlier
I like to make a lot of sauce in this recipe, as you can see from the pictures, simply because I love the sauce on my rice or noodles, so this way it doesn’t feel like you’re just eating beefand broccoli and need extra soy sauce for your rice
We all know the popular Beefand Broccoli dish and definitely had created or own versions in one way or another, some put extra vegetables like carrots or mushrooms, some uses other meat like chicken or pork but in this instance I will be using a different type of broccoli and it is the Chinese … Continue reading »
The empanada recipe below is not the one I was planning to make. Season with salt and pepper to taste. I liked the idea of you guys chiming in on what you’d like me to make, and will most likely do some more polls in the future
I’ve always wanted to make beef stock and thanks to a blog called The Art of Manliness, I was able to find an easy stock recipe, plus a beefand veggie soup that I was able to use my leftover rib meat in
Garlic Beefand Veggie Ramen is an easy dinner recipe that is so much better than take-out. The other day, when he knocked over a box of cereal, I asked him to clean up the spilled cereal and throw it away
I thought I'd discovered, created a very special recipe (adding soy sauce to pasta. And a few more years) since I've graduated from college, but I still make it from time to time (hey, it still tastes great