Teriyaki Meatball Stir Fry

Teriyaki Meatball Stir Fry

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  • 1 lb. frozen turkey meatballs, thawed
  • ¼ cup + 2 Tbsp. teriyaki sauce, reduced sodium
  • 2 cloves garlic, minced
  • 4 cups frozen stir fry vegetables (i.e. bell peppers, broccoli, carrots, water chestnuts, baby corn), thawed
  • ½ tsp. ground ginger
  • 1 Tbsp. canola oil, divided
  • 2 cups brown rice or rice noodles, cooked


    Heat 1 teaspoon of the canola oil in a skillet set to medium-high heat. Cook thawed meatballs until brown on the outside and heated through. Set aside.
    Add remaining 2 teaspoons of canola oil to a skillet. Add in thawed vegetables, garlic and ginger. Cook until heated through.
    Add meatballs and teriyaki sauce and stir until combined.
    Pair stir fry with brown rice or rice noodles.


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