Thai Chicken Salad Croustades chicken breast, crunchy peanut butter light mayonnaise chopped fresh coriander grated lime rind lime juice hot garlic chili sauce or hot pepper sauce salt pepper carrot green onions croustades coriander leaves

Vegetarian Salad Rolls rice stick vermicelli English cucumber sweet red pepper large carrot mango rice paper wrappers large mint or basil leaves finely chopped roasted peanuts sweet Thai chili sauce lime juice each rice wine vinegar and water

Insmallbowl, stirtogetherchilisauce, limejuice, vinegarandwater. Dippingsauce. Place, seamsidedown, onplasticwrap–linedplateorbakingsheet

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Chicken in Peanut Sauce skinless chicken thighs carrots onions cloves garlic water smooth peanut butter soy sauce ginger hot pepper flakes frozen peas white wine vinegar green onions chopped unsalted peanuts

AdditionalInformation. ArrangechickeninDutchoven. Whisktogetherwater, peanutbutter, soysauce, gingerandhotpepperflakes

Cbc.ca

Chicken Fingers with Peanut Apricot Sauce boneless skinless chicken breasts egg cold water dry bread crumbs chopped fresh coriander cajun seasoning salt apple juice smooth peanut butter apricot jam clove garlic cider vinegar

Servewarmwithchickenstripsfordipping. Dipchickenstripsintoeggmixture, thenintobreadcrumbmixturetocoatallover

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Cumin Carrot Tofu Patties olive oil chopped onion grated carrots cloves garlic ground cumin cayenne pepper extra-firm tofu tahini paste chopped fresh parsley dry bread crumbs lemon juice salt pepper pasta sauce grated lemon rind cinnamon

Infoodprocessor, blendtofuwithtahini. Meanwhile, insaucepan, combinepastasauce, lemonrind, cinnamonandremainingcuminandparsley

Cbc.ca

Quick Shrimp Fried Rice frozen cooked small shrimp vegetable oil onion carrots frozen peas minced gingerroot cloves of garlic cooked long grain rice chicken stock green onions sesame oil salt Asian chili paste or hot pepper sauce bean sprouts

ChineseChickenFriedRice. Addshrimp, peas, gingerandgarlic. Addrice, stock, greenonions, sesameoil, saltandchilipaste

Cbc.ca

Shrimp and Avocado Cocktail half lemons half onions salt large raw shrimp lime juice extra virgin olive oil hot pepper sauce avocados cherry tomatoes chopped fresh coriander minced red onions sprigs fresh coriander

Meanwhile, inlargebowl, whisktogetherlimejuice, oil, hotpeppersauceandremainingsalt. Squeezejuicefromlemonintolargesaucepanofwater

Cbc.ca

Shrimp With Lemon Herb Dip tsp olive oil green onions cloves garlic 2% plain Greek yogurt reduced-fat mayonnaise chopped fresh basil chopped fresh parsley pinch salt pinch pepper tsp grated lemon zest tsp lemon juice frozen cooked large shrimp

Arrangeshrimpand/orcruditésonplatter. Meanwhile, inbowl, stirtogetheryogurt, mayonnaise, basil, parsley, saltandpepper

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Jalapeno Bean Cakes With Lime Mayo clove garlic green onions jalapeno pepper white kidney beans fresh bread crumbs chopped fresh parsley pepper pinch salt egg cornmeal olive oil reduced-fat mayonnaise lime juice

replacefreshparsleywithfreshcilantro. Meanwhile, stirmayonnaisewithlimejuice. Infoodprocessor, pulsetogethergarlic, greenonionsandjalapeñopepperuntilfinelychopped

Cbc.ca

Chipotle Chicken With Rice and Beans boneless skinless chicken thighs chili powder salt pepper vegetable oil onion cloves garlic long-grain white rice chipotle chili in adobo sauce sodium-reduced chicken broth black beans chopped fresh cilantro

Tosschickenwithhalfeachofthechilipowder, saltandpepper. brownchicken. Addchickenandblackbeans

Cbc.ca

Tabbouleh Salad bulgur chickpeas tomatoes diced english cucumber minced fresh italian parsley chopped green onions chopped fresh mint lemon juice olive oil cloves garlic salt pepper

Transfertolargebowl, fluffingwithfork. Insmallbowl, whisktogetherlemonjuice, oil, garlic, saltandpepper

Cbc.ca

Portuguese Barbecued Chicken chicken pieces dry white wine grated lemon rind lemon juice tomato paste olive oil paprika hot pepper sauce salt garlic cloves

Inshallowglassdish, arrangechickeninsinglelayer. Combinewine, lemonrindandjuice, tomatopaste, oil, paprika, hotpeppersauce, saltandgarlic

Cbc.ca

Easy Chicken Cacciatore boneless skinless chicken thighs all purpose flour salt pepper vegetable oil onion cloves garlic sweet green pepper dried Italian herb seasoning diced tomatoes sodium-reduced chicken stock tomato paste chopped fresh parsley

Tosschickenwithflour, saltandpepper. brownchicken, inbatchesandaddingsomeoftheoilifnecessary

Cbc.ca

Turkish Salad Pizzas lean ground beef or lean ground lamb vegetable oil onion cloves of garlic chopped fresh mint salt cayenne pepper pasta sauce pizza dough shredded lettuce tomato thinly sliced red onions chopped fresh parsley lemon

Additionalinformation. cookonion, garlic, mint, saltandcayennepepperuntilonionissoftened, about5minutes. addpastasauceandsimmerfor2minutes

Cbc.ca

Chicken Schnitzel boneless skinless chicken breasts all-purpose flour each salt and pepper dried thyme egg dry bread crumbs finely chopped fresh parsley vegetable oil cloves garlic anchovy paste chicken stock lemon juice cornstarch

Dipchickenintoflourmixturetocoatbothsides. Addgarlic, andanchovypaste (ifusing) topan. Inshallowdish, whisktogetherflour, salt, pepperandthyme

Cbc.ca

Cajun Red Beans and Rice vegetable oil onion cloves garlic Cajun seasoning each salt long-grain rice sweet green pepper red kidney beans vegetable stock hot pepper sauce corn kernels minced fresh parsley

Inlargesaucepan, heatoilovermediumheat. Withfork, gentlystirincorn. Addrice, greenpepperandkidneybeans

Cbc.ca

Roasted Curry Cauliflower Dip Balkan-style plain yogurt extra-virgin olive oil curry powder salt ground cumin ground coriander ginger pepper head cauliflower large onion cloves garlic lemon juice chopped fresh coriander or fresh chives

addtoyogurtmixturealongwithonionandgarlic, tossingtocoat. Cutcauliflowerintoflorets. Infoodprocessor, puréecauliflowermixture, remainingyogurtandlemonjuiceuntilfairlysmoothwithafewchunks

Cbc.ca

Mushroom Phyllo Rolls sheets phyllo pastry butter butter onion finely chopped mushrooms cloves garlic each salt and pepper brandy lemon juice cream cheese fresh bread crumbs minced fresh parsley crumbled dried sage small whole mushrooms

Usingmandolineorsharpknife, slicewholemushroomsintopliablepaper-thinslices. Foldshortendoverfillingandrollupaboutone-quarteroftheway

Cbc.ca

Jerk Roast Pork pork roast green onions cloves garlic Scotch bonnet pepper or hot pepper onion orange juice soy sauce vegetable oil white vinegar ground allspice dried thyme salt pepper curry powder cinnamon

Infoodprocessor, pureegreenonions, garlic, Scotchbonnetpepper, onion, orangejuice, soysauce, oil, vinegar, allspice, thyme, salt, pepper, currypowderandcinnamon

Cbc.ca

Bolognese Beef Sauce lean ground beef pancetta or bacon onion cloves garlic carrots celery stalks dried thyme each salt and pepper fennel seeds milk whole tomatoes crushed tomatoes red wine bay leaf pinch granulated sugar chopped fresh parsley

Addpancetta, onion, garlic, carrots, celery, thyme, salt, pepperandfennelseeds. simmeruntilalmostallliquidhasevaporated, about3minutes. Letcoolfor30minutes. Coverandrefrigerateforupto2daysorfreezeforupto1month

Cbc.ca

Saratoga Chips with Herbed Feta Dip baking potatoes oil for deep-frying salt finely crumbled feta cheese each light sour cream and light mayonnaise minced fresh parsley minced fresh oregano small clove garlic hot pepper sauce

HerbedFetaDipInbowl, combinefetacheese, sourcream, mayonnaise, parsley, oregano, garlicandhotpeppersauce

Cbc.ca

Orange Black Bean Ribs pork back ribs or pork side ribs black bean garlic sauce grated orange rind orange juice liquid honey rice vinegar or cider vinegar salt green onion

Inbowl, whisktogetherblackbeansauce, orangerindandjuice, honey, vinegarandsalt. OrangeBlackBeanMarinade

Cbc.ca

Turkey Noodle Soup with Shiitake Mushrooms fresh Udon noodles vegetable oil onion cloves garlic sliced shiitake mushrooms grated gingerroot salt soy sauce shredded cooked turkey green onions bean sprouts leaves

Garnishwithcorianderleaves. Rinsenoodlesinhotwatertoloosen. Inlargesaucepan, heatoilovermediumheat

Cbc.ca

Shredded Brussels Sprout Salad light mayonnaise grated parmesan cheese lemon juice each dijon mustard and anchovy paste large clove garlic worcestershire sauce pepper shredded brussels sprouts each extra-virgin olive oil and diced prosciutto or bacon

Inlargebowl, whisktogethermayonnaise, cheese, lemonjuice, mustard, anchovypaste, garlic, Worcestershiresauceandpepper

Cbc.ca

The Ultimate Caesar Salad head romaine lettuce croutons grated parmesan cheese vegetable oil grated parmesan cheese white wine vinegar dijon mustard anchovy paste cloves garlic each salt and pepper worcestershire sauce light mayonnaise

Inbowl, whisktogetheroil, cheese, vinegar, mustard, anchovypaste, garlic, salt, pepperandWorcestershiresauce

Cbc.ca

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Thai Chicken Salad Croustades chicken breast, crunchy peanut butter light mayonnaise chopped fresh coriander grated lime rind lime juice hot garlic chili sauce or hot pepper sauce salt pepper carrot green onions croustades coriander leaves

Instructions

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