The “Zen” Quinoa Bowl (gluten free & can be made vegan!)
Nutrionist in the Kitch
Nutrionist in the Kitch
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Ingredients

  • 6 egg whites or 100g extra firm tofu, crumbled
  • ½ cup chopped broccolini or broccoli
  • ¼ cup cherry tomatoes, halved
  • ¼ cup mushrooms, sliced
  • 1 cup kale, torn into pieces
  • ½ cup carrot, grated
  • ½ teaspoon yellow curry powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon paprika
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 lime, halved
  • ½ cup cooked quinoa
  • ¼ avocado, sliced
  • ¼ cup deli sprouts or micro-greens

Instructions

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