Triple Berry Smoothie
www.vitamix.com
www.vitamix.com
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Ingredients

  • ½ cup (120 ml) water
  • ½ cup (120 g) low fat vanilla yogurt
  • ½ cup (85 g) red grapes
  • ½ cup (75 g) frozen strawberries
  • ½ cup (75 g) frozen blueberries
  • ½ cup (60 g) frozen raspberries
  • Place all ingredients into the Vitamix container in the order listed and secure lid.
  • Select Variable 1.
  • Turn machine on and slowly increase speed to Variable 10, then to High.
  • Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients into the blades.

Instructions

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