I chose the Crunchy Tunaand Radish SaladSandwich using the Dempster's WholeGrains Flax bread. MIX together tuna, radish, celery, yogurt, lemon juice, mustard and mayonnaise
Carefully add the tuna, garbanzo beans, red bell pepper, olives, celery, parsley, and capers. In a large bowl, whisk lemon juice, minced garlic, Italian seasoning and the olive oil together
The only thing missing from this salad is a sprinkling of chopped tomatoes, but the tomato I had on hand turned out to be mushy, so it didn’t make it to the table
This recipe for Quick and Easy Corn & Tuna Pasta Salad is a simple and delicious salad you can whip up in no time at all with ingredients you probably always have on hand
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Pour the hot oil and spices over the chickpeas. Pour the chickpeas into a large bowl. Stir in the yogurt, lemon juice, sliced scallions, chopped cilantro and mint and salt
In a medium size bowl add the chickpeas, cucumber, avocado, tomatoes and olives. Avocado with a Greek style dressing, light and perfect for the hot summer days
I love chickpeas any which way, cooked in stews and curries, cold in salad, even sprouted. Chickpeas are a good source of fibre, low in fat and can help lower cholesterol levels so I’m so happy that my husband not only eats but likes this dish
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