Tuna Burgers with Carrot-Ginger Sauce
Healthy Recipes
Healthy Recipes
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Ingredients

  • 34 minutes (Make 4 servings)
  • 28 g Carbohydrates, 5 g Dietary Fiber, 22 g fat (3.8 g sat , 11 g mono 6 g poly), 43 mg Cholesterol, 662 mg Sodium
  • 1 small carrot, roughly chopped
  • 1 1/2- inch piece ginger, peeled
  • 2 Tbsp. of rice wine vinegar
  • 1 Tbsp. of toasted sesame oil
  • 1 Tbsp. of low-sodium soy sauce
  • Pinch of sugar
  • Kosher salt and freshly ground pepper
  • 1 lb of sushi-grade tuna, chopped into chunks
  • 2 Tbsp. of plus 1 tsp of extra-virgin olive oil
  • 2 Tbsp, if low-sodium soy sauce
  • Juice of 1/2 lime 1/4 cup of chopped fresh cilantro
  • 1 Tbsp. of grated fresh ginger
  • Kosher salt and freshly ground pepper
  • 1 cup of spicy sprouts, for garnish
  • 4 whole-grain hamburger buns
  • 1/2 avocado, sliced

Instructions

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