Can you believe I have NEVER, in my life, ordered a "BananaSplit". BananaCupcakes. A little bit of a dense-ish banana cupcake, pineapple frosting, sprinkles, chocolate and a cherry
This is a post about BananaSplits and a confession. The giant curve of banana, the tons of whipped cream, ice cream, different syrups, nuts and cherries
Bananas are the most affordable fruit out there. I'd go and stock up and bake banana bread galore. So, I'm starting back my banana craze with these great banana muffins with cream cheese frosting
I made these bananacupcakes with none other than Chiquita bananas. Here you get a soft, moist, perfectly sweet banana cupcake that’s dotted with a fair amount of mini semi-sweet chocolate chips throughout and it’s topped with a decadent cream cheese frosting
(drumroll please) Banana flour. Each brownie contains a little over a tablespoon of banana flour. 0 from 1 reviews Banana Flour Brownies (paleo, nut-free, vegan) Print Prep time 10 mins Cook time 30 mins Total time 40 mins By. 9 brownies Ingredients 1/2 cup pumpkin puree 1/2 cup maple syrup 1/4 cup fat of choice, melted (I used olive oil, coconut oil would work too) 1/2 cup coconut cream 1/2 cup raw cacao powder 2/3 cup banana flour 1/2 teaspoon baking soda Notes Nutrition calculated with olive oil as the fat. Banana flour contains roughly 11-20 g of resistant starch per 4 tablespoon serving. 2/3 cup banana
1 tablespoon of EVOO 1 yellow onion, chopped 1 bay leaf 3 cloves garlic, chopped 2 cups dry split peas 1/2 cup barley or brown rice 7 – 9 cups of water 4 carrots, chopped 4 stalks of celery, chopped 3 white potatoes, diced 1/2 cup chopped parsley or 3 tablespoons dried 1 teaspoon dried basil salt and pepper to taste In a large pot over medium heat, add oil, onion, garlic and a pinch of salt and pepper. Add 7 cups of water with split peas and barley/rice. 2 cups dry split peas
Add frozen bananas, blueberries and flaxseed oil and blend until thick and smooth. Add frozen bananas, blueberries and flaxseed oil and blend until thick and smooth
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