Vegan BBQ Veggie Burger
Dietitian Debbie Dishes
Dietitian Debbie Dishes
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Ingredients

  • 30 min
  • min
  • burger
  • 8 burgers
  • ½ cup quinoa
  • cup
  • 1 cup vegetable broth
  • 1 large sweet potato
  • large
  • 1 lb
  • 2 tablespoons ground flax seed
  • 5 tablespoons warm water
  • ½ teaspoon
  • 1 teaspoon garlic powder
  • garlic powder
  • ¼ cup
  • 2 cups cooked kidney beans
  • 1 tablespoon vegan worcestershire sauce
  • 15 ounce can tomato sauce
  • 6 ounce can tomato paste
  • ¼ cup molasses
  • molasses
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon liquid smoke
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • onion powder
  • 2 yellow onions
  • 1 teaspoon sugar
  • 2 tablespoon olive oil
  • 1 tablespoon of
  • 18.5 g Sugar
  • 2 g So

Instructions

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