Vegan Fettucini Alfredo Tricolore - Alfredo Without The Calories And Fat. Perfect Valentine's Dinner!
Foods For Long Life
Foods For Long Life
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Ingredients

  • Fresh Pasta
  • Vegan Fettucini Alfredo
  • [makes 4 servings]
  • 1 teaspoon extra virgin olive oil
  • 1/2 cup onion, diced, (half of a small onion)
  • 3 cloves garlic, chopped
  • 1 cup steamed cauliflower, fork tender
  • 8 ounces silken tofu, (from the refrigerated counter, not boxed)
  • 1 tablespoon vegan buttery spread, melted
  • 2 tablespoons vegetarian formula nutritional yeast
  • 1/2 teaspoon sea salt
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cup fresh parsley, chopped, (optional)
  • 8 ounces dry fettucini or 12 ounces fresh, cooked according to package directions

Instructions

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