ViSalus inspiration
Garden of Eatin'
Garden of Eatin'
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Ingredients

  • 2 scoops Vi-Shake mix
  • 8-10 oz almond milk
  • 1/3 cup canned pumpkin
  • 1/8 tsp vanilla extract
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg
  • 4 ice cubes
  • 1 1/2 cups crushed ice
  • 8 oz almond milk
  • 2 scoops Vi-Shape protein powder
  • 2-1 oz shots of espresso or use 3/4 cup of double strength (strong) coffee and increase crushed ice amount by 1/4 cup 2 tbsp Splenda
  • Use flavor coffee like caramel
  • 2 tbsp sugar free peppermint syrup
  • 1 tbsp coffee (optional)
  • 8 oz almond milk
  • 2 scoops protein powder
  • 1 tbsp Ovaltine malt mix
  • 4-5 ice cubes

Instructions

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