of water every day (some days more), and went through detoxing symptoms. First I spent a day feeling shaky and starving. I wasn’t really hungry though, it was impossible. I was eating more that day than I normally would eat, it was just clean food not riddled with preservatives, sugar, empty carbs, way too much sodium, and chemicals. My mind was giving me strong cravings making me feel like I hadn’t eaten all day. I simply said no and drank more water. The next day it was a headache and crankiness. I was cranky for a couple days, the headache went away quickly with more water intake. Yesterday I was just tired. So I took a midday nap, I dreamt about food. With about 5 days of “feeling the process” I woke up feeling good today! My mind feels a bit clearer, my mood a bit better, and I’m not hungry anymore! Well except when it’s time to eat. It’s exciting to get through the detox stage, it takes will power. I can pat myself on the back for this last week.
packs and deboned them at home. The only meat I needed to buy this week was for “fun” recipes I wanted to try! I actually bought steak! Good steak! It’s like a real life New Years miracle!
Calorie Recipes that helped Jon and I get back into tip top shape!
WeeklyMenu Plan. This post is sponsored by Ancient Trees Olive Oil. All opinions are my own. I just started cooking through River Cottage VEG and I am so impressed with the number of interesting and easy vegetable recipes in this cookbook
Check out all the Meal Plans we have made for even more ideas. Weekly Meal Plan Week 51 – 10 great bloggers bringing you a full week of recipes including dinner, sides dishes, and desserts. Weekly Meal Plan Week 33Weekly Meal Plan Week 10Weekly Meal Plan Week 43Weekly Meal Plan Week 50Weekly Meal Plan Week 46Weekly Meal Plan Week 25Weekly Meal Plan Week 13Weekly Meal Plan Week 27Weekly Meal Plan Week 15Weekly Meal Plan Week 28Weekly Meal Plan Week 40Weekly Meal Plan Week 29