‘Where Have You Bean’ Veggie Burger
Great Body & Skin
Great Body & Skin
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Ingredients

  • 50 min
  • Cook Time
  • 8 min
  • Prep Time
  • 50 min
  • Cook Time
  • 8 min
  • 244 calories
  • Nutrition Facts
  • 2 spelt buns
  • a few large lettuce leafs
  • 1 large tomato
  • 0.75 cups/200 grams canned brown beans
  • 1/3 cup/30 grams kale
  • 1 tablespoon spelt flour
  • ½ egg, slightly beaten
  • 1 red pepper, chopped
  • 1 cloves garlic, chopped
  • ½ onion, chopped
  • Coconut oil
  • fat

Instructions

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