white bean salad with almond chutney {food matters project}
meadows cooks healthy recipes
meadows cooks healthy recipes
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Ingredients

  • 1 teaspoon cumin or coriander seeds
  • 1/2 small dried hot red chile, or 1/4 Serrano pepper - I used 1/2 teaspoon red pepper flakes
  • 1/2 cup cashews (raw are fine) - I used blanched almonds
  • 1 small garlic clove
  • Salt and black pepper
  • 3 cups cooked or canned chickpeas, drained - I used one can white beans
  • 1 cup chopped fresh mangoes or apricots
  • Juice of 1 lime - I used a mandarin
  • Olive oil as needed
  • 1/2 cup chopped fresh cilantro - I didn't have this
  • 1/4 cup plain yogurt, optional - nor this

Instructions

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