WIAW: All Over the Place
Liv Lives Life
Liv Lives Life
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Ingredients

  • 40 minutes walking + 20 minutes jogging on treadmill
  • 30 minutes walking + 30 minutes jogging on treadmill
  • 30 for the entire summer! I am super pumped – I’ve been trying to run on our treadmill at home, but that baby is definitely not made for running and I felt like I was going to break it with every step. After being spoiled with the treadmills at my apartment this past year, and not being able to run outside (allergies), I was not sure what I was going to do. Well, problem solved! The gym also has a little room with On Demand exercises, so I’m very excited to check those out, too. I’m also looking forward to getting into a bit more weight training. Maybe. Any suggestions for a beginner?

Instructions

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