{Yummy} Recipes:  Sweet & Sticky Oven Roasted Chicken (GF/DF), Maple Apple Pear Crumble (GF/DF) and a Giveaway!
Don't Waste the Crumbs!
Don't Waste the Crumbs!
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  • 3 off your own copy of “Simplified Dinners: Gluten-Free and Dairy-Free” with the discount code REALFOOD for the next seven days. Psst – the code works for the original edition too if you missed out on the discount last month! If you’re interested, don’t put off buying the book! There are no more reviews and discount codes waiting in the Crumbs queue!
  • 59 pm EST on Monday, March
  • 2 carrots, peeled and sliced
  • 2 medium potatoes, washed and cubed
  • 4 pieces chicken
  • 1/4 cup molasses
  • 1/4 cup ketchup
  • 1/4 cup honey
  • 1/4 cup maple syrup
  • 1 Tbsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 Tbsp butter, cut into small pieces
  • 1 medium apple
  • 1 medium pear
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil
  • 1/2 cup oats
  • 1/2 cup oat flour
  • 1 Tbsp cinnamon
  • 350 degrees Slice apples and pears and place at the bottom of a pie dish. Pour maple syrup over fruit. Melt coconut oil in a small bowl. Add remaining ingredients to coconut oil and stir with a fork until oats are wet. Scoop over fruit. Bake for 30-45 minutes, until fruit is soft and juices are bubbly.



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