{Yummy} Recipes:  Sweet & Sticky Oven Roasted Chicken (GF/DF), Maple Apple Pear Crumble (GF/DF) and a Giveaway!
Don't Waste the Crumbs!
Don't Waste the Crumbs!
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Ingredients

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  • 59 pm EST on Monday, March
  • 2 carrots, peeled and sliced
  • 2 medium potatoes, washed and cubed
  • 4 pieces chicken
  • 1/4 cup molasses
  • 1/4 cup ketchup
  • 1/4 cup honey
  • 1/4 cup maple syrup
  • 1 Tbsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 Tbsp butter, cut into small pieces
  • 1 medium apple
  • 1 medium pear
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil
  • 1/2 cup oats
  • 1/2 cup oat flour
  • 1 Tbsp cinnamon
  • 350 degrees Slice apples and pears and place at the bottom of a pie dish. Pour maple syrup over fruit. Melt coconut oil in a small bowl. Add remaining ingredients to coconut oil and stir with a fork until oats are wet. Scoop over fruit. Bake for 30-45 minutes, until fruit is soft and juices are bubbly.

Instructions

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