ZESTY AUTUMN VEGETARIAN PROTEIN SOUP
Food Fashion Party
Food Fashion Party
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Ingredients

  • 1 large yam
  • 1/3 of
  • 1 large sweet potato
  • 3 carrots
  • 1 red bell pepper
  • 1/2 onion
  • 5 garlic sliced
  • 1 tsp
  • 1/2 tsp salt
  • 1 tbsp olive oil
  • 1/2 tsp fresh black pepper
  • 1 tbsp olive oil
  • 2 cups celery
  • 1 tsp cumin powder
  • 1 tsp
  • 3 tbsp sriracha
  • 1 can roasted tomato
  • 1 can diced tomato
  • 1 cup cooked butter beans
  • 1 cup cooked garbanzo beans
  • 1 cup cooked red kidney beans
  • 1 cube
  • 4 cups of water
  • 350 degrees. 2. Toss all the vegetables with the spices and oil, spread it on a baking sheet, bake for 20 minutes. For the couple few minutes increase the oven to 450 to char the vegetables.3. In a large soup pot, add oil, some cumin seeds and the chopped celery. Fry for a minute and add the tomatoes to it. Let it cook for 5 minutes and then add all the beans. Let it simmer out for 20 minutes. 4. Add the vegetables to the pot and simmer for 5 minutes and take it off the stove. Serve hot or at room temperature with any garnish of your choice.

Instructions

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