Whole wheat bread crumbs make a crunchy tilapia coating in this easy dinner idea. Refresh yourself after a busy day with this weight loss recipe that’s rich in healthy fats to battle belly bulge
The flavors in this warm salad would taste fantastic spooned over some whole wheat pasta, a small drizzle of olive oil and a few shavings of Parmesan cheese
Or you can substitute spelt for the wheat. It’s called “mom doesn’t have time to cook breakfast AND lunch AND dinner AND teach AND write AND chauffeur AND do laundry AND clean AND make sure you have clean underwear
Another meal I wrapped this up inside a whole wheat tortilla. We all know how much fun it is to try to sleep with a belly full of food trying to digest
Not only are the treats gourmet, they are also gluten-free, grain-free, wheat-free, soy-free, corn-free, preservative-free, salt-free, and sugar-free for dogs with or without allergies
Well, I didn't get a wheatbelly, so I think it was all safe. It was a bigger snack than normal, but I had no idea what the dinner would be and I broke my "rule" because I didn't have anything prepared to take
WheatBelly Fans. So that being said, I still want to highly recommend her book to you because their are so many fabulous ideas and most of her recipes are wheat-free or easily adjusted to be wheat-free like making your own wheat-free tortillas instead
In a small bowl, combine breadcrumbs, wheat flour, grated Parmesan cheese, and spices. Better yet, we’re lightening it up so you get the same crispy goodness without the deep-fried belly bomb of grease
I understand, of course, that not everyone has monster zucchinis lying around, so this recipe works even with normal-sized zucchinis when you’re planning to feed a bunch of people or want to have a delicious stew filling on the ready to add to baked potatoes boats, rice, or in a wheat or lettuce wrap
