Join the Lauren’s Latest DietBet!
I’m trying to drink two or three liters per day. When I was trying to lose the baby weight after I had Brooke, I tried MyFitnessPal and their recommendation was for me to eat 1500 calories a day. Every morning, I’m going to try to have a 10 minute meditation session where it’s just me and my thoughts and/or scripture study time. When I’ve done this in the past, those 10 minutes have made a world of difference in my attitude. $100 Lulu Lemon Gift Card–cute workout clothes means feeling better about your body, amIright. Right before my husband got back from his military trainings last May, I did this Advocare 21 daycleanse and saw great results too. This DietBet is obviously longer than 21 days, but it could be a way to kickstart your resolutions