I'm on day 4 of my Advocare10 herbal cleanse, that means I have to eat as much "clean" food as possible. Cook for about 10 minutes until the kale is softened and slightly wilted. Simmer for 10 minutes to allow the flavors to start melding. 10 herbal c
I really meant to get another post up before today, but it was a crazy week (again). Sunday - Lemon & Rosemary Roasted Chicken & VegetablesMonday - Crockpot Balsamic ChickenTuesday - Turkey Meatloaf MuffinsWednesday - Crockpot Roast BeefThursday - LeftoversFriday - Chicken StirfrySaturday - Summer SpaghettiFitness Recap
Advocare, Blogging, Friday Favorites Tagged With. My total since starting advocare. I just finished my third cleanse and once again I’m very happy with my results
) This recipe came from an informational packet that I got from Advocare. I'm not sure what the temperature actually made it up to, but man was a a gorgeous day
I’m trying to drink two or three liters per day. When I was trying to lose the baby weight after I had Brooke, I tried MyFitnessPal and their recommendation was for me to eat 1500 calories a day. Every morning, I’m going to try to have a 10 minute meditation session where it’s just me and my thoughts and/or scripture study time. When I’ve done this in the past, those 10 minutes have made a world of difference in my attitude. $100 Lulu Lemon Gift Card–cute workout clothes means feeling better about your body, amIright. Right before my husband got back from his military trainings last May, I did this Advocare 21 daycleanse and saw great results too. This DietBet is obviously longer than 21 days, but it could be a way to kickstart your resolutions
I'm definitely looking forward to some good food over the holiday. So long for today. I'm currently working out about 6-7 days a week. It's nothing crazy, usually just about 30-40 minutes each day. I'm not following the eating plan (I'm actually on day10 of the Advocare10DayCleanse and feeling amazing. Well, I decided to go for it and thanks to a (super hot and humid) lunchtime run yesterday and I got my 50 miles in
They ensure that what AdvoCare says is in the product – is actually what is IN the product. Above, I put the “cleanse” phase in quotations because it’s anything but a typical cleanse that you would think of
