Bahamian brown stew fish recipes

Bahamian Stew Fish

Bahamian Stew Fish

Partially fry fish until brown on both sides. Heat oil in heavy frying pan/skillet, add flour and stir continually until brown
Bahamian Fish Chowder

Bahamian Fish Chowder

Refrigerate while you prepare the stew. Stir in the tomato paste, diced tomatoes, potato, stock, coconut milk, brown sugar, thyme, remaining 1 1/4 teaspoons salt and pepper and bring to a low boil. ) Add the lobster and the reserved 2 tablespoons marinade to the stew and cook, stirring gently as to not break up the fillets, until the fish is just cooked through, about 7 to 8 minutes. 1 tablespoon dark brown sugar
Fricasé de Pollo de Miriam (Chicken Fricassee)

Fricasé de Pollo de Miriam (Chicken Fricassee)

So,in addition to the chicken, we had white rice, freshly made mariquitas, and freshly made plantains served with a light chilled pinot grigio followed by delicious home-made Bahamian guava preserves with cream cheese and of course, cafecito

Cole Slaw with Celery Seed Dressing

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Poinsettia

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Fresh Cucumber and Tomato Salad

      Bahamian  (1).       Brown sugar  (1).       Fish  (2).    Soups & Stews  (25). Categories. Select Category