Bahamian recipes

Bahamian Stew Fish

Bahamian Stew Fish

Now I’m not throwing grammar to the wind when I say “stew” fish. Here in the Bahamas, we don’t add the ‘ed’ at the end of stew as it relates to the name of the dish (and that goes for all stewed dishes)
Bahamian Fish Chowder

Bahamian Fish Chowder

Combine the Scotch bonnet chile, green onion, and 1 teaspoon of the salt in a mortar and pestle or in the bowl of a food processor and process to a paste
Bahamian Macaroni

Bahamian Macaroni

This side dish tends to be a staple at Bahamian meals. Nope, this title is not a typo. You see, in the Bahamas, we make Macaroni
Ben's Bahamian Monkfish and Eel Chowder

Ben's Bahamian Monkfish and Eel Chowder

To prepare the eel, chop off the head leaving it attached on 1 side and skin from head to tail. Cut the fillets from both sides of the backbone and cube into 1-inch pieces
Bahamian Chicken Souse

Bahamian Chicken Souse

First up in this lineup, in case you neglected to read the title of this post, is Bahamian Chicken Souse
Bahamian Peas n' Rice

Bahamian Peas n' Rice

It sort of reminded me that I've been sitting on this Bahamian recipe for a while. To help me relive my days in the sun, I'm finally handing over this recipe for Bahamian peas and rice
Bahamian Rum Cake

Bahamian Rum Cake

Now I know that this cake is not specifically Bahamian. I can barely type this out due to my excitement
Bahamian Crab and Rice

Bahamian Crab and Rice

Ingredients. 3 or 4 land white crabs. ½ cup coconut oil. 1 small onion, diced. 1 small sweet pepper, diced. 2 tbsp tomato paste

Bahamian Chicken Souse

Bahamian. chicken souse is a delicacy enjoyed primarily at breakfast time. It is mainly. consumed with either johnny cake, homemade bread or yellow grits
Gully Wash - A Bahamian Specialty

Gully Wash - A Bahamian Specialty

A sweet Bahamian concoction that will easily transport you to a beach and some Caribbean breeze. Bahamian food is mostly seafood, or that may be mostly what I was focusing on
Peas Soup and Dumplings

Peas Soup and Dumplings

Bahamians, on the other hand, devour this stuff year round. Peas soup and dumplings or dumpling soup is the “official soup” of the Bahamas
Johnny Cake

Johnny Cake

Even though it is called Johnny Cake, to Bahamians it is really bread and in some instances it is called Johnny Bread
Beef Stew

Beef Stew

Bahamians love to eat their beef stew with rice. Here in the Bahamas we reverse the name and call it “Stew Beef
Corned Beef Salad Sandwiches

Corned Beef Salad Sandwiches

This is corned beef salad done the Bahamian way. These sandwiches are often served at parties, picnics and other social functions
Pineapple Cole Slaw

Pineapple Cole Slaw

Combine green pepper, apple, salt, sugar, vinegar, and cabbage. Top with carrot and pineapple. 2 tablespoons chopped green peppers
Spiced Prawns With Tomatoes

Spiced Prawns With Tomatoes

Heat the oil and add the onion slices, frying gently until soft and golden. Add all spices and garlic and heat through a few minutes