Green beans paal curry recipes

Thengai Paal Kuruma

Thengai Paal Kuruma

3- 1 inch coconut pieces1/2 green chilly10 pepper corns1/4 tsp poppy seeds (roast it in a pan for 30 secs)3 cashews roasted1 garlic1 clovequarter inch cinnamon1/4 tsp fennel seedsvery little gingeroil+1 clove+ quarter inch cinnamon+ 1/4 tsp fennel seeds + curry leaves+1 green chilly slit into 5 thin long slices+ ginger-garlic paste 1. 5tsp + 1/4 medium size onion chopped+ salt+ all veges (cauliflower, beans, peas, carrot, boiled potato) -> when the raw smell of vegs go, add a concoction of (2 tsp chilly powder (aachi) + 2 tsp coriander powder+1/4 tsp turmeric powder -> mixed with a tsp of water) and fry for couple of mins. 1/2 green chilly
Vegetable Sodhi

Vegetable Sodhi

Fresh green or black grapes - a handful (optional). But basically it is prepared with different vegetables, like drumstick, carrot, beans, potato, cabbage, etc

Southindies, Shivaji Nagar, Pune: Needing a major Spruce up!

We also had Cauliflower Pattani Kumura (Cauliflower cooked with green peas in cashew based gravy), Aloogada Vepudu (Potatoes cooked with coconut and dry South Indian masala) and Karamani PaalCurry (Long beans cooked with tomatoes and ginger)

LENT FOOD OF KERALA CHRISTIANS

Payar usually comprises of Green Moong Bean/Red Bean Stir Fried with mild seasonings and grated coconut, Chammanthi is Kerala style dry spicy condiment prepared with coconut, mango, onions, Green chillies/dry chillies or dried shrimps

Dal Raisina

Then slit the green chilli, chop the onions finely and leave aside. Slow cooking is almost a forgotten cooking practice for two generations, I remember my grandmother preparing some specialty curries & milk based desserts like thirattu paal, paal payasam, etc