Keerai paratha recipes

Keerai/Spinach Pongal with Murungakkai/Drumstick Sambhar

Keerai/Spinach Pongal with Murungakkai/Drumstick Sambhar

If Misal in Maharastra, Aloo Paratha in Punjab, Bedai and Jalebi in UP, Bora saul in Assam, Poha in MP are considered ideal breakfast in their respective states then Idli, Pongal and Vadai rules Tamil Nadu
KEERAI KOOTHU

KEERAI KOOTHU

Best eaten with naan, paratha or rice. KEERAI KOOTHU (Spinach with dhal)2 C chopped spinach1/2 C moong dal soak then boil1/4 tsp turmeric powder1/2 tsp cumin seed3 dried chili3 cloves garlic 1 T coconut1 tsp mustard seed1/2 tsp urad dal (black gram)1 onion sliced1 tomato chopped1 T oilcurry leavessalt to tasteMETHOD* Boil moong dhal, spinach, turmeric with few drops of oil until soft
Vendaya Keerai / Fenugreek leaves bonda

Vendaya Keerai / Fenugreek leaves bonda

I usually try to include weekly once in my diet in the form of paratha, dal,pulao, sambar etc. I love greens especially methi leaves & mint leaves
Palak Paratha | Spinach Paratha

Palak Paratha | Spinach Paratha

Palak Paratha is nutritious paratha from North India where spinach and spices are combined along with the wheat flour and formed soft dough to make these delectable Palak Paratha
Methi Dal fry/Vendhaya keerai paruppu kadayal/Menthi Kura Pappu

Methi Dal fry/Vendhaya keerai paruppu kadayal/Menthi Kura Pappu

Methi Dal fry is a tasty as well as a healthy side dish for Roti, Paratha and Rice. 4 Cups Methi leaves/Vendhaya keerai/Menthya Soppu/Methi Kura (Remove the leaves part, clean them and Finely chop). 4 Cups Methi leaves/Vendhaya keerai/Menthya Soppu/Methi Kura (Remove the leaves part, clean them and Finely chop)