Low carb truvia dessert recipes

Low Carb and Keto Sweets for Valentines Day

Erythritol and Stevia (Truvia is a blend of both) are the ones I recommend. Here’s a few desserts for Valentines Day that satisfy the sweet tooth and keep the sugar and carb levels moderate to low

Low Carb Mexican Flan – Orange Flan De Queso

My favorite sugar substitute as far as taste goes is Truvia (a mix of erythritol and stevia), but I think I might try liquid Stevia alone next time I make this LowCarb Mexican Flan
Hazelnut Blondies -- Yes, these ARE Low Carb!!

Hazelnut Blondies -- Yes, these ARE Low Carb!!

 I HOPED (okay, I said a prayer too)this would turn out but I bought a half-gallon of Carb Smart Ice Cream and a jar of Smuckers Sugar-Free Caramel Sauce just in case -- there would be a dessert even if my experiment didn't work out
Chile Mocha Mexican Coffee – Low Carb Style

Chile Mocha Mexican Coffee – Low Carb Style

Coffee drinks are my beverage of choice whether it be a classic Irish coffee at the restaurant, a fresh brewed light roast coffee in the morning, a Pumpkin Spice coffee during the fall, or an Affogato dessert drowned in great espresso

Strawberry Shortcake with Almond Flour Biscuit

I swear, I almost threw my dessert across the room at him because we eat lowcarb and sugar free every day of our lives … this is not new … and he rarely grumbles about anything I make so I was kind of stunned
Wheat Belly Breakfast Analysis

Wheat Belly Breakfast Analysis

A few lower processed foods included. Careful on the beans as they are higher in carbs…it’s recommended to limit beans to a half a cup
Skinny Chocolate Soufflé

Skinny Chocolate Soufflé

Image by easylowcaloriedesserts. 4 tsp powder sweetener of choice (I recommend Truvia ). 71cal, 17g carbs, 7g sugar, 0. 4 tsp powder sweetener of choice (I recommend Truvia )
Apple Cinnamon Mug Cake

Apple Cinnamon Mug Cake

2 tsp low calorie sweetener that can be used in baking (I used Truvia). 252 kcal, 45g carbs, 6g sugar, 5g fat, 6g protein 6 tbsp unsweetened applesauce. 2 tsp low calorie sweetener that can be used in baking (I used Truvia)
Berry & Apple Crumble

Berry & Apple Crumble

Not only is there no sugar in it, with the exception of some truvia (which is a stevia based sweetener and has no calories) but it is also low in fat and high in fibre
Strawberry Amaretto Cake~ Gluten Free, THM S

Strawberry Amaretto Cake~ Gluten Free, THM S

This week for the desserts she can a “C” theme…”Cakes, Cupcakes and Cookies”. I decided to bring a dessert along since I didn’t think any of the other THMers at church were bringing one along that day
Red, White & Blue No-Bake Tart and Other Heartbreak Home Remedies

Red, White & Blue No-Bake Tart and Other Heartbreak Home Remedies

4 packets of Truvia. 21g carbs. and stuff, bbq, blueberries, break ups, brooklyn, celebrate, cereal crust, clean, crying, dessert, diet, easy, fast, fourth of july, fruit, healthy, holiday, independence day, july 4th, kashi, low calorie, maple syrup, new york, no-bake, nyc, party, patriotic, pie, recipe, relationships, sad, skinny, strawberries, tart, tofu, tofu custard, vanilla, vegan, vegetarian CRUST. 4 packets of Truvia
Blackberries with Lime Cream

Blackberries with Lime Cream

If you are looking for a low fat AND lowcarbdessert that’s quick and easy to make, then this is the one
Sugar-Free Banana Mug Cake

Sugar-Free Banana Mug Cake

Image by easylowcaloriedesserts. 1 tbsp sweetener of choice (I recommend Truvia ). 265cal, 47g carbs, 16g sugar, 7g fat, 5g protein 1 very ripe banana, pureed. 1 tbsp sweetener of choice (I recommend Truvia )
Skinny Cappuccino Popsicle

Skinny Cappuccino Popsicle

Image by easylowcaloriedesserts. Cooling low calorie treat for the coffee lover. 6 tsp sweetener of choice (I recommend Truvia ). 72cal, 2g carbs, 1g sugar, 7g fat, 1g protein 1 1/4 cups (300ml) light coconut milk. 6 tsp sweetener of choice (I recommend Truvia )
Coconut-Banana Mug Cake (No Added Sugar)

Coconut-Banana Mug Cake (No Added Sugar)

Image by easylowcaloriedesserts. Low calorie sweetener to taste ( I used 2 tsp Truvia). 252kcal, 42g carbs,15g sugar, 8g fat, 4g protein 1 ripe banana. Low calorie sweetener to taste ( I used 2 tsp Truvia)