Make ampalaya cake recipes

Biko Tapol Recipe

Biko Tapol Recipe

It’s part of our culture and beliefs to make as many sweets during these celebratory occasions to attract good luck and abundance
Meal Planning Of Filipino Culture

Meal Planning Of Filipino Culture

Don't make your family eat something just because it is good for them. Examples—malunggay, kangkong, kamote tops, pechay, squash (fruit, flowers and leaves), ampalaya leaves, spinach, mangoes, carrots, sitao and cabbage

The Elements Of Good Nutrition

They make possible the normal rhythm of the heart beat. egg yolk, raisins, ampalaya leaves, prunes, spinach, malunggay, dates and potatoes