Malunggay cookies recipes

Meal Planning Of Filipino Culture

Meal Planning Of Filipino Culture

Examples—malunggay, kangkong, kamote tops, pechay, squash (fruit, flowers and leaves), ampalaya leaves, spinach, mangoes, carrots, sitao and cabbage

The Elements Of Good Nutrition

egg yolk, raisins, ampalaya leaves, prunes, spinach, malunggay, dates and potatoes. kamote, bread, cake, cookies, rice, potatoes, kamoteng-kahoy and our ordinary granulated sugar