Malunggay recipes

Malunggay Pancit Canton With Tomato Cream Sauce

Malunggay Pancit Canton With Tomato Cream Sauce

But wait, not just regular Canton but noodles flavored with Malunggay (Moringa Oleifera) leaves. Malunggay is a popular ingredient in many Filipino dishes like Tinolang manok
Tortang Malunggay

Tortang Malunggay

July is a nutrition month in the Philippines and I want to contribute a healthy and affordable recipe to all the parents who keep on soliciting ideas for nutritious dish that they can prepare for their kids, since horse radish (malunggay) is always available or common in our own backyards, I came up with this idea, I hope that you will try this recipe and let me know
Wheat Malunggay Pandesal Recipe

Wheat Malunggay Pandesal Recipe

In another bowl, combine malunggay, salt and sugar in water. 100 g Whole Wheat Complete70 g powdered milk20 g instant yeast5 g Bread Improver100 g malunggay, blanched540 ml water30 g molasses180 g sugar12 g salt70 g Shortening1 cup Bread crumbsCooking Instructions
WHB - Lumpiang Shanghai and Malunggay

WHB - Lumpiang Shanghai and Malunggay

Malunggay is known as a miracle vegetable. Malunggay promotes good eyesight anddigestion. Malunggay leaves are high incalcium and breast-feeding mothers are advice to eat Malunggayleaves to produce more milk
Ginisang Buko at Malunggay

Ginisang Buko at Malunggay

Add salt and pepper to taste then simmer for a minute and add the malunggay and spring onion, stir well then turn off the heat
Ginisang Bunga ng Malunggay at Sigarilyas

Ginisang Bunga ng Malunggay at Sigarilyas

So for Filipinos like us who likes okra (ladyfinger), tarong (eggplant), parya (bittergourd), saluyot (jutes), karabasa (squash), pal-lang/sigarilyas (winged beans), marunggay/malunggay (moringga), patola (sponge gourd), upo (white squash), kamote (sweet potato), sayote (chayote), utong (sting beans), sabunganay (banana blossom), kalunay (spinach), green beans, papaya, repoloyo (cabbage), carrots, sili (chili peppers), and so many more, you can consider Qatar as a vegetable haven
Pinakbet na may Bunga ng Malunggay

Pinakbet na may Bunga ng Malunggay

We just got back from Mustafa and look what we bought in addition to our usual grocery stuffs - bunga ng malunggay at talbos ng kamote
Fish Lumpia (Tulingan) with Malunggay

Fish Lumpia (Tulingan) with Malunggay

This is the first time I tried adding malunggay. But I still wanted some green to my lumpiang tulingan so I picked a few branches of malunggay and added to my mixture and it turned out great

WHB - Nilaga w/ Spinach

Others also use carrots,malunggay and in my case, spinach. Probably the easiest Filipino dish, Nilaga (boiled) is usually foundin every Filipino home
Fish Tinola Recipe or Tinolang Isda

Fish Tinola Recipe or Tinolang Isda

Some leafy greens such as malunggay leaves, spinach, sweet potato (camote) tops, or pepper leaves are added almost at the end