Nocake pan, no mixer, no leftovers to deal with. I was so intrigued that I set out to develop my own, healthier version of a mugcake with coconut flour
However, now that it is fall and I painstakingly made my own pumpkin puree (because at first I couldn’t find it here in Mexico) this quick and healthy pumpkin mugcake has become our dessert go-to
“Not only would it be uncomfortable, you’d look like one of mum’s Persian carpets. In a separate small bowl, combine the dairy free milk with the egg white (or flax egg) and whisk lightly
Notes * I omitted the sweetener as my protein powder was sweetened For the vegan option, you won't need any flax eggs/egg substitute- Simply omit and slowly add milk of choice until a thick batter is formed
Notes * I omitted the sweetener as my protein powder was sweetened ** Depending on the protein powder/coconut flour used, you may need more milk- Adjust accordingly For the vegan option, you won't need any flax eggs/egg substitute- Simply omit and slowly add milk of choice until a thick batter is formed
Unlike traditional chocolate based cakes, this mugcake contains no butter, oil, flour, grains or sugar, but tastes delicious, thanks to a few cheeky ingredients and tricks
Notes * Depending on the coconut flour you use, you may need less/more. For such a fluffy yet tender cake, you’d be surprised that this mugcake contains no butter, oil, grains, sugar or dairy
If you try these coffee cake coconut flourmugcakes, make sure to let Regina know. In another small bowl, whisk together coconut flour, baking soda, and salt
