Sathu mavu kanji recipes

Ragi Semiya Upma

Ragi Semiya Upma

Ragi kanji is given to babies and also ragi is added in sathumavu for elders. Ragi (Finger millet) has lots of nutritional value
Protein Flour Porridge/Sathu Mavu Kanji

Protein Flour Porridge/Sathu Mavu Kanji

On my recent visit to India my mother-in-law served me sathumavu kangi or porridge for breakfast. For the SathuMavu/Protien FlourMoong Dhal flour- 1 cupRagi flour/Millet flour- 1/4Th cupJowar Flour/White Corn Flour- 1/4Th cupCashews - (optional) powder- 1/4Th cupAlmond- (optional) powder- 1/4Th cupWhole wheat flour- 1/4Th cupParboiled rice flour- 1/4Th cup (used brown rice four)Roasted Channa Dhal flour- 1/4Th cupSago flour- 1/4Th cupBarley flour- 1/4Th cupElachi- a few podsYellow Corn/Maize flour - 1/4th cupFor Making Porridge/KangiMavu/Flour- 1/2 cup Water - 2 cupsSugar - 3 tsp (optional)Milk - 1 cup or lessPreparation