Tanigue fish fillet recipes

Fish Steak Recipe

Fish Steak Recipe

I tried tanigue (Spanish mackerel) with this dish, too. -Fishfillets. This fish steak recipe is a lot similar to a bistek recipe, a dish known in the Philippines
Steamed Fish with Mayonnaise

Steamed Fish with Mayonnaise

If you want more fish recipes, I also did recipes for bacon-wrapped Pangasius fillet, fish steak (Tanigue) and baked Salmon with spinach
Pinakbet Recipe (No Squash)

Pinakbet Recipe (No Squash)

I also cooked this pakbet with the taniguefish. and what better way to fill up than eating loads of vegetables and a good chunk of fish
Pinakbet Recipe (Bagoong Balayan)

Pinakbet Recipe (Bagoong Balayan)

I recommend using the Taniguefish or the Spanish mackerel if you’d like to add fish as the protein for your pakbet
Kinilaw or Kilawin na Tanigue

Kinilaw or Kilawin na Tanigue

Drain the fish and mix well with calamansi or lime  juice and all other ingredients. Ingredients1 kg skinned fresh Tanigue or sea bass, must be cubed into bite size pieces 1  cup of kakang gata (coconut cream) 2 tablespoons finely minced garlic 2 cups white vinegar 6 tablespoons lime juice 5 diced tomatoes 1 cup finely minced onion 3 tablespoons finely minced ginger root 1 red bell pepper, diced 1 green bell pepper, diced hot chili peppers (optional) 1/4 cup spring onion, mincedsalt and pepper to tasteSteps in Preparation Wash the fresh Tanigue or sea bass fillets and remove any remaining skin and bones.   Marinate fish in vinegar for at least 40 minutes to 2 hours in the refrigerator
Philippines : Kinilaw (Kiliwan)

Philippines : Kinilaw (Kiliwan)

It can be prepared with various seafood such as yellowfin tuna, Pacific mackerel (tanigue), shrimp or even anchovies