Varagu benefits recipes

Varagu Rava Vegetable Upma

Varagu Rava Vegetable Upma

These are some benefits of varagu rice and rava, so get the benefit in your life. This upma is prepared with varagu rava known as kodo millet in English
Varagu Pesarattu | Kodo Millet and Green Moong Dal Crepe

Varagu Pesarattu | Kodo Millet and Green Moong Dal Crepe

and a quantum of health benefits. One such dosa, known as Varagu Pesarattu is loved by all of us. Packed with the goodness of Moong Dal and Mighty Millet Varagu | Kodo Millet and perfectly flavoured this is a winner on all counts - Health Bhi
Kodomillet Bagala Bath/Kodomillet Curd Rice/Varagu Thayir Sadham

Kodomillet Bagala Bath/Kodomillet Curd Rice/Varagu Thayir Sadham

When i came to know the health benefits of these grains, i searched for them here in Paris. Millets like Varagu/Kodomillet,Ragi/Fingermillet,Kambu/Pearl millet, Samai/Littlemillet, Thinai/Foxtailmillet/Kuthiravali/Barnyard millet are often cooked at my Gradma's place when i was young
How To Cook Millet – Thinai, Varagu, Samai, Kuthiraivali, Kambu

How To Cook Millet – Thinai, Varagu, Samai, Kuthiraivali, Kambu

So please consume it in moderate quantity and reap all it benefits. Its always confusing about the water ratio for different types of millet like Varagu arisi (Kodo millet), Samai (Little millet), Kuthiraivali (Barnyard millet), Thinai rice (Foxtail millet) and Kambu (Pearl millet)
Kodo Millet Rice - Varagu Arisi Sadham

Kodo Millet Rice - Varagu Arisi Sadham

WHAT ARE THE OTHER IMPORTANT BENEFITS. Hearing lots and lots of good thing about varagu arisi and its great contribution in weight-loss my first thing to do that was to buy it and tried it
Mixed millets Adai

Mixed millets Adai

Varagu. Millets and its benefits has been discussed extensively in my blog , while doing many recipes, so kindly check the recipes for more
Mixed Millets Dosa

Mixed Millets Dosa

The benefits of different types of millets have been discussed many times in this blog and some recipes have been posted too