Veggie chunks jamaican recipes

Vegetarian Jamaican Patties (Gluten Free)

Vegetarian Jamaican Patties (Gluten Free)

You could have this as a main dish with a salad or other veggies. When I lived in London I used to love the Jamaican patties that were sold in supermarkets, fish and chip shops and even the Iceland store
Vegan GF veggie tofu scramble and my favourite foodie product of the month!

Vegan GF veggie tofu scramble and my favourite foodie product of the month!

I had a lot of veggies in my fridge to use up & wanted to use my new smoked Maldon sea salt for the very 1st time so I created this tasty lunch, breakfast or dinner. 1/4 teaspoon + 1/4 teaspoon of ground Jamaican pepper. 1 large Belgian endive ( witlof ), cleaned, hard bottom on the inside cut out, chopped up into smaller chunks. Add 1/4 teaspoon of smoked Maldon sea salt & 1/4 teaspoon of ground Jamaican pepper. Add another 1/4 teaspoon of ground Jamaican pepper & 1/4 teaspoon of smoked Maldon sea salt. Add 1 teaspoon of turmeric & scatter it over your crumbled tofu chunks
100 Easy & Healthy Slow Cooker Recipes for Winter

100 Easy & Healthy Slow Cooker Recipes for Winter

Root Vegetable Stew - The flavor in this stew comes straight from the veggies and hint of sage. Chicken Tikka Masala - This Indian style dish is based on chunks of chicken in a yogurt spice mix
Z- Best Two Faced Jerk

Z- Best Two Faced Jerk

6 mangoes, cut into chunks. Day or afternoon before. Mix up Jerk(s). Make all three to give your family a choice of mild, spicy/hot or spicy/sweet
Caribbean-style sweet potato stew

Caribbean-style sweet potato stew

The chunks of sweet potato, kidney beans, black eyed beans and cabbage are also flavoured with tomatoes, coconut milk, spring onions, garlic, red chillis and veggie stock
Spinach with Salted Codfish

Spinach with Salted Codfish

Jamaican-style sauteed spinach and veggies with saltfish. You can see from the package that these chunks of fish are preserved in a thick layer of salt and have been de-boned
Jerk Pork Tacos

Jerk Pork Tacos

In walks in a super easy recipe featuring the jerk flavours and as many veggies as you can fit in the tortilla
Sweet & Spicy Asian Brown Rice and Pineapple Bowl

Sweet & Spicy Asian Brown Rice and Pineapple Bowl

I ate the entire bowl of this delectable dish of veggies, pineapple, and coconut soy sauce. Stop at your local Walmart and pick up the Dole pineapple chunks packed in pineapple juice, Minute Brown Rice, and Kikkoman Less Sodium Soy sauce
Watermelon Rind Coleslaw Recipe

Watermelon Rind Coleslaw Recipe

Try it with my Jackfruit Carnitas Tacos, Easy Lentil Veggie Burgers, Almond Crusted Tilapia, or Jamaican Jerk Turkey Burgers (just skip the salsa and use the slaw instead)

Three French ‘Hen’ Pies

Slice the shortening into small chunks and sprinkle into the flour. For these pies, I took that chicken pot pie filling and stuffed it into a delicious, flaky pie crust that I had made before last year for some Jamaican beef patties

Grilled Avocado Bowls

We’re adding that grilled avocado to an incredible veggie bowl with an irresistible creamy cilantro sauce
Jamaican burger

Jamaican burger

Then, because we’re in the islands, I had to add some fresh tropical fruits and veggies to lighten things up
Amaranth made Phil Callaloopy

Amaranth made Phil Callaloopy

Each summer, my Dad grows himself a little garden – his grandfather and father used to grow veggies, so we come from a long line of turning some dirt and coming up with something edible

Caribbean Black Bean Soup

I’ve even used this soup as the base for black bean veggie burgers and fish cakes (just drain the beans and add an egg & some breadcrumbs to bind)