Wheat belly dinner ideas recipes

Meal Ideas To Boost Your Mood

Buckwheat Pancakes with Banana. Step up the traditional burger ’n fries with a meal that’s easier on the belly and the brain
15 Weight Watchers Dinners in 15 Minutes or Fewer

15 Weight Watchers Dinners in 15 Minutes or Fewer

Whole wheat bread crumbs make a crunchy tilapia coating in this easy dinner idea. Refresh yourself after a busy day with this weight loss recipe that’s rich in healthy fats to battle belly bulge
Zucchini Bread with Apples and Carrots + Giveaway

Zucchini Bread with Apples and Carrots + Giveaway

Or you can substitute spelt for the wheat. It’s called “mom doesn’t have time to cook breakfast AND lunch AND dinner AND teach AND write AND chauffeur AND do laundry AND clean AND make sure you have clean underwear
Whole 30 Day 20

Whole 30 Day 20

Well, I didn't get a wheatbelly, so I think it was all safe. It was a bigger snack than normal, but I had no idea what the dinner would be and I broke my "rule" because I didn't have anything prepared to take
16 Recipes that Pack Well for Lunch

16 Recipes that Pack Well for Lunch

Quinoa TabboulehGluten free, veganProtein-rich, gluten-free quinoa replaces the more traditional bulgur wheat in this tabbouleh recipe

Book Review: 100 Days of Real Food by Lisa Leake

WheatBelly Fans. So that being said, I still want to highly recommend her book to you because their are so many fabulous ideas and most of her recipes are wheat-free or easily adjusted to be wheat-free like making your own wheat-free tortillas instead
Low Carb Stuffed Peppers

Low Carb Stuffed Peppers

That kept my belly happy for a while until one fateful day…. I went to make them for dinner and I realized… I had NO chicken, rice OR enchilada sauce

About Me

One Year WheatBelly Anniversary. Helping find super simple wheat-free foods to eat for breakfast, lunch, snack, dinner, and even wheat-free treats

Nutritionist in the Kitch FAQ’s

I suggest people pay particular attention to how their body reacts dairy, wheat, gluten, soy, and eggs, as these are the most common offenders
Homemade Chicken Nuggets Recipe

Homemade Chicken Nuggets Recipe

If you want your nuggets to take on the infamous brown hue from the fried version, you’ll want to use whole wheat panko
Oven Toasted Ravioli #SundaySupper

Oven Toasted Ravioli #SundaySupper

In a small bowl, combine breadcrumbs, wheat flour, grated Parmesan cheese, and spices. Better yet, we’re lightening it up so you get the same crispy goodness without the deep-fried belly bomb of grease
Monster zucchini stew boat

Monster zucchini stew boat

I understand, of course, that not everyone has monster zucchinis lying around, so this recipe works even with normal-sized zucchinis when you’re planning to feed a bunch of people or want to have a delicious stew filling on the ready to add to baked potatoes boats, rice, or in a wheat or lettuce wrap
Fettuccine and Creamy Vodka Sauce with Cod

Fettuccine and Creamy Vodka Sauce with Cod

whole wheat pasta. In fact, my youngest (who will be 6 this summer) can guess what’s for dinner on smell alone – from her bedroom upstairs