I’ve been trying to be a “good” girl and visit my cookbook shelf more recently, and was pleasantly surprised to find a couple of variations on the theme in one of my WheatBelly tomes
The only way I’m able to get bananas past my tastebuds and into my belly is through a smoothie or if they’re baked into pancakes, bread, or muffins like these gems I’m sharing with you today
banana, banana nut muffins, nut, WheatBelly, wheat free Coconut Flour. Bake your own wheat-freemuffins by just switching up the old traditional flour with coconut flour instead
Banana Nut Muffin – had bananas that were browning and ready for banana bread so I got out my Wheat-Free Banana Nut Muffin recipe and made these muffins the night before
I know, WheatBelly scared you, but you’ll be OK if you have a sandwich here and there. If you don’t have a reason to avoid gluten, I’d recommend using whole wheat flour for this recipe, or a mix of whole wheat and all-purpose
I found a recipe for grain-free pb&j bread in my WheatBelly cookbook, and decided to give it a go. The muffins themselves are not too sweet, but the fruit spread on top adds the perfect amount of sweetness and keeps them from being too dry
whole wheat pastry flour. Fortunately, I recently cracked the code to getting recipes I discover on Instagram (or anywhere else via mobile) into my belly