Worthington frichik casserole recipes

Heavenly "chicken" (Frichik) Casserole

Heavenly "chicken" (Frichik) Casserole

Put in oiled casserole dish and bake at 350 degrees F about 45 minutes. 2 cups vegetarian chicken substitute, diced (Use WorthingtonFriChik & include the gravy it comes in
Vegetable Pot Pie (Vegan)

Vegetable Pot Pie (Vegan)

Place this mixture in a casserole dish and set aside. Pour Cream Sauce over vegetables in casserole dish

Vegan Cream Sauce/Gravy

Mix up the soy milk (if making it from powdered mix) in a blender. Add 1/2 cup raw cashews. Blend. Put oil or margarine in sauce pan and heat over medium heat