The Paal Kootu is a traditional recipe that is made using milk and yellowpumpkin. We all know the numerous health benefits of yellowpumpkin , especially to our skin and this recipe is a great way to incorporate it in our weekly diet
I cooked some yellow moong dal till it is done. Pumpkin Cow Peas Kootu. I used the veggies which i love and it includes many hard veggies like potatoes, pumpkin, sweet potatoes and yam, and some soft veggies like white pumpkin and snake gourd
Pumpkin Cow Peas Kootu. I make kootu with whole lot of veggies. Few days back i decided to make this kootu with radish and guess what it taste so yummy
In this traditional Kerala dish, the Kootu means a mish mash of locally grown vegetables like raw banana/plantain, yam , yellowpumpkin along with dry beans
Cube the vegetables in to big chunks ( I used potatoes, carrots, collacasia, Yam, Broad beans, Turnips, beans, white & yellowpumpkin, drumstick, eggplant - 4 ~ 5 pieces from each vegetable
Yellowpumpkin coconut kootu/Parangikai thengai kootu is a tasty kootu seasoned with coconut oil. This yellowpumpkin is called parangikai in tamil also the white one called as poosanikai
Clean and wash Yellow Moong Dhal until water runs clear. Can add any vegetable like Snake Gourd, English Gourd, Ridge Gourd, Cabbage, English Gourd, Ash Gourd, Pumpkin, Spinach, Eggplant, Carrot etc
