Low carb 甜點

Low carb 甜點

  • 5 Recipes
Gluten Free and Sugar Free Peanut Butter Cookies

Gluten Free and Sugar Free Peanut Butter Cookies

It is a bit syrupy so I needed a little bit of something else to firm up the dough, so I chose some almond meal/flour by Bob’s Red Mill, which is both gluten-free and also lowglycemic/lowcarb
Low Carb Peanut Butter Sandwich Cookies

Low Carb Peanut Butter Sandwich Cookies

  So I finally made my own lowcarb version of the Nutter Butter and they are really satisfying.   So if you are really strict with your carbs or are just avoiding legumes, you can substitute equal amounts of almond butter (or any nut butter of your choice) for the peanut butter
Low Fat Gooey Pumpkin Cake

Low Fat Gooey Pumpkin Cake

9 g • Carbs. My absolute favorite pumpkin dessert recipe is Paula Dean's Gooey Pumpkin Butter Cake.  I was first introduced to this recipe a few years back by another registered dietitian and have made it for my family several times

Low-Carb Protein Flax Pancakes

I have a pancake recipe to share with all of you low-carb & wheat free people.  297 calories, 13g fat, 32g protein, 8g carbs, 7g fiber (only 1 net carb) 4 medium pancakes)