My favorites

My favorites

  • 6 Recipes
My favorites
Low Fat Gooey Pumpkin Cake

Low Fat Gooey Pumpkin Cake

My absolute favorite pumpkin dessert recipe is Paula Dean's Gooey Pumpkin Butter Cake.  I was first introduced to this recipe a few years back by another registered dietitian and have made it for my family several times

Low-Carb Protein Flax Pancakes

I have a pancake recipe to share with all of you low-carb & wheat free people.  Yay.  Plus, it’s a tasty, fairly fluffy type of pancake (at least mine were) packed with protein & fiber
Low Carb Peanut Butter Sandwich Cookies

Low Carb Peanut Butter Sandwich Cookies

  Hands down they are my favorite.   And Nutter Butter's are my own personal kryptonite.   So I finally made my own low carb version of the Nutter Butter and they are really satisfying
Cheesy Cauliflower Bites

Cheesy Cauliflower Bites

Several of my other Cauliflower recipes have been really popular as well, so I thought I would bring you another tasty side dish where the star of the show is Cauliflower